Hemp seed oil(Hemp oil) comes from the small seeds of the Cannabis sativaplant. The seeds do not contain the same levels of compounds as the plant itself, but they still have a rich profile of nutrients, fatty acids, and useful bioactive compounds.
Full-spectrum hemp oil that also contains plant matter may add other effective compounds, which may help with certain health issues, such as inflamation.
Skincare: The vitaminsand fatty acids in this oil may help keep the skin healthy and prevent breakouts. The abundance of fatty acids may make the oil an excellent choice for nourishing the skin and protecting it from inflammation, oxidation, and other causes of ageing.
Brain Health: The fatty acid content of hemp seed oil may also be good for the brain, which requires plenty of healthful fats to operate properly. Hemp seed oil is also rich in other compounds that may help protect the brain.